{"id":1372,"date":"2026-10-02T09:22:19","date_gmt":"2026-10-02T09:22:19","guid":{"rendered":"https:\/\/nikokinesio.fr\/?page_id=1372"},"modified":"2026-10-18T08:45:37","modified_gmt":"2026-10-18T08:45:37","slug":"myo","status":"publish","type":"page","link":"https:\/\/nikokinesio.fr\/?page_id=1372","title":{"rendered":"Myo"},"content":{"rendered":"\t\t
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Myofascialogie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Les Fascias<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Les fascias<\/strong> sont des tissus conjonctifs fibreux, continus dans tout le corps, qui enveloppent, relient et s\u00e9parent les structures anatomiques : muscles, organes, nerfs, vaisseaux. Ils forment un r\u00e9seau tridimensionnel<\/strong> qui assure coh\u00e9sion, transmission des forces et glissement entre les tissus. Ils sont compos\u00e9s principalement de collag\u00e8ne<\/strong>, d\u2019\u00e9lastine<\/strong> et d\u2019une matrice extracellulaire riche en eau.<\/p>

Bien qu’absent de nombreux ouvrages d’anatomie ou de biologie humaine, le r\u00f4le des fascias se r\u00e9v\u00e8le essentiel \u00e0 notre fonctionnement d’apr\u00e8s des recherches relativement r\u00e9centes (ann\u00e9es 2000) :<\/p>

  • Transmission des forces<\/strong> : les fascias relient les cha\u00eenes musculaires et permettent une propagation m\u00e9canique efficace.<\/p><\/li>

  • Glissement et mobilit\u00e9<\/strong> : gr\u00e2ce au tissu conjonctif l\u00e2che (LCT), les structures peuvent bouger les unes par rapport aux autres.<\/p><\/li>

  • Protection et soutien<\/strong> : ils enveloppent et compartimentent les organes et muscles.<\/p><\/li>

  • Proprioception<\/strong> : riches en r\u00e9cepteurs sensoriels, ils contribuent \u00e0 la perception du mouvement et de la posture.<\/p><\/li>

  • Circulation et m\u00e9tabolisme<\/strong> : le fascia est un milieu riche en liquide interstitiel, travers\u00e9 par les vaisseaux sanguins, lymphatiques et les fibres nerveuses<\/p><\/li><\/ul>

    Les fascias remontent en continu \u00e0 notre cerveau :<\/div>
    • Des informations m\u00e9caniques : Tensions, compressions, cisaillements<\/li>
    • Des informations biochimiques : inflammations, hydratation, PH…<\/li>
    • Des informations neurosensorielles : douleurs, posture,…<\/li><\/ul>

      L’\u00e9tat des fascias a donc une influence extr\u00eamement importante sur notre sant\u00e9, notre tonus et notre capacit\u00e9 de mouvement.<\/p>

      Dans leur \u00e9tat sain, les fascias sont souples, hydrat\u00e9s et glissants. Ils permettent un fonctionnement optimal de notre corps, le rendant capable de mobilit\u00e9 et donc d’adaptation \u00e0 notre environnement.\u00a0<\/span><\/p>

      Cet \u00e9tat est influenc\u00e9 non seulement par notre hygi\u00e8ne de vie (alimentation, activit\u00e9…), mais aussi par les \u00e9v\u00e8nements marquant que nous exp\u00e9rimentons. Ainsi un stress important ou une \u00e9motion forte par exemple, peuvent g\u00e9n\u00e9rer un figement durable dans certaines r\u00e9gions fasciales.\u00a0 Dans ce cas la mobilit\u00e9 de nos organes, muscles ou visc\u00e8res peut \u00eatre alt\u00e9r\u00e9e, des nerfs, vaisseaux sanguins ou lymphatiques peuvent se retrouver sous pression, de m\u00eame que des capteurs de douleurs (nocicepteurs).\u00a0Il s’agit du lien tant observ\u00e9 entre un \u00e9tat psychique, une \u00e9motion, et un \u00e9tat physiologique: douleur, blocage, maladie…<\/span><\/p>

      Lorsque l’on parle d’une \u00e9motion \u00ab\u00a0bloqu\u00e9e\u00a0\u00bb dans une partie du corps, il ne s’agit pas d’une image, mais bel et bien d’un \u00e9tat physiologique observable au niveau des fascias.<\/span><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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      Myofascialogie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      La Myofascialogie est une technique de massage manuel par pression prolong\u00e9e et profonde d’une zone du fascia. Elle agit par un toucher lent pour r\u00e9tablir la souplesse du tissu et d\u00e9tendre toute la cha\u00eene mise en tension. Le toucher peut durer plusieurs minutes jusqu’\u00e0 ce que le corps du client \u00ab\u00a0rel\u00e2che\u00a0\u00bb de lui-m\u00eame le figement.\u00a0<\/p>

      Selon la probl\u00e9matique du client, je d\u00e9termine la position initial et le parcours des mains le long d’une ligne myofasciale.<\/p>

      Lorsque le fascia se rel\u00e2che, un picotement une sensation de chaleur ou de d\u00e9tente peut \u00eatre ressentie. Parfois une \u00e9motion ou une image remonte \u00e0 la surface de la conscience.<\/p>

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      Pourquoi consulter : <\/strong><\/p>

      Tensions ou blocages du dos, cou ou \u00e9paules.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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      Attention : <\/strong>Ces techniques ne se substituent en aucune fa\u00e7on \u00e0 un suivi m\u00e9dical appropri\u00e9 et \u00e0 ses prescriptions.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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      Myofascialogie Les Fascias Les fascias sont des tissus conjonctifs fibreux, continus dans tout le corps, qui enveloppent, relient et s\u00e9parent les structures anatomiques : muscles, organes, nerfs, vaisseaux. Ils forment un r\u00e9seau tridimensionnel qui assure coh\u00e9sion, transmission des forces et glissement entre les tissus. Ils sont compos\u00e9s principalement de collag\u00e8ne, d\u2019\u00e9lastine et d\u2019une matrice extracellulaire […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-1372","page","type-page","status-publish","hentry","entry"],"yoast_head":"\nMyo - Equilibre Holistique<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nikokinesio.fr\/?page_id=1372\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Myo - Equilibre Holistique\" \/>\n<meta property=\"og:description\" content=\"Myofascialogie Les Fascias Les fascias sont des tissus conjonctifs fibreux, continus dans tout le corps, qui enveloppent, relient et s\u00e9parent les structures anatomiques : muscles, organes, nerfs, vaisseaux. 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