{"id":571,"date":"2023-11-10T11:58:44","date_gmt":"2023-11-10T11:58:44","guid":{"rendered":"https:\/\/nikokinesio.fr\/?p=571"},"modified":"2024-01-27T12:00:52","modified_gmt":"2024-01-27T12:00:52","slug":"b-comme","status":"publish","type":"post","link":"https:\/\/nikokinesio.fr\/?p=571","title":{"rendered":"B comme…"},"content":{"rendered":"\t\t
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B <\/span>Comme \u2026<\/p>

BRAIN GYM<\/span><\/span> <\/span>: Parmi les techniques utilis\u00e9es en Kin\u00e9siologie, le Brain Gym ou \u00e9ducation Kinesth\u00e9sique ou encore Kin\u00e9siologie Educative  est sans doute celle qui colle le mieux \u00e0 l\u2019\u00e9tymologie de la Kin\u00e9siologie (science du mouvement). S\u2019appuyant sur des tests musculaires sp\u00e9cifiques  pour informer en profondeur le corps de ses progr\u00e8s, elle vise \u00e0 un r\u00e9\u00e9quilibrage de l\u2019ensemble \u00ab corps-esprit \u00bb au travers de mouvements permettant de stimuler des zones du cerveau en rapport avec une action particuli\u00e8re pour laquelle le corps est en stress. <\/span>Issu des recherches en science de l\u2019\u00e9ducation men\u00e9es par Paul E. Dennison sur plus de vingt ans La Kin\u00e9siologie Educative  se fonde sur le constat qu\u2019un apprentissage n\u2019est efficace que s\u2019il fait partie int\u00e9grante du fonctionnement de la personne. Autrement-dit, qu\u2019il ne soit associ\u00e9 \u00e0 aucun stress emp\u00eachant l\u2019acc\u00e8s \u00e0 tout son potentiel. Ainsi, en informant le corps <\/span>de son potentiel par une approche positive<\/span>, il r<\/span>etrouve une pleine capacit\u00e9 \u00e0 s\u2019adapter <\/span>\u00e0 une situation nouvelle ou \u00e0 apprendre une nouvelle comp\u00e9tence.<\/p>

 Cela peut s\u2019appliquer \u00e0 des difficult\u00e9s d\u2019apprentissage scolaire <\/span>aussi bien qu\u2019\u00e0 des situations o\u00f9 nous avons besoin de plus d\u2019aisance <\/span>dans la communication<\/span>, la gestion de nos \u00e9motions<\/span>, l\u2019organisation<\/span> ou la compr\u00e9hension.<\/span><\/p>

Une s\u00e9ance consiste \u00e0 identifier un objectif<\/span>, observer son comportement actuel face \u00e0 la situation vis\u00e9e et r\u00e9\u00e9quilibrer<\/span> celui-ci positivement par des mouvements simples <\/span>et ludiques qui activent le cerveau pour une meilleure acquisition et traitement des informations. Les am\u00e9liorations apport\u00e9es sont enfin constat\u00e9es pour les ancrer durablement<\/span>.<\/p>

Parmi les mouvements typiques du Brain Gym, croisant la ligne m\u00e9diane du corps et activant par l\u00e0 les deux h\u00e9misph\u00e8res c\u00e9r\u00e9braux :<\/p>

\u2013 le Cross Crawl : main gauche sur genou droit altern\u00e9 avec main droite sur le genou gauche de mani\u00e8re rythmique et r\u00e9p\u00e9titive<\/p>

\u2013 les Huit couch\u00e9s : r\u00e9aliser un mouvement r\u00e9p\u00e9titif de huit couch\u00e9 (signe infini) avec une partie du corps, typiquement suivre son pouce du regard tandis qu\u2019on lui fait d\u00e9crire des huits centr\u00e9s devant les yeux .<\/p>

De mon point de vue, c\u2019est l\u2019une des techniques les plus int\u00e9ressantes de la kin\u00e9siologie de par sa simplicit\u00e9 et les effets parois imm\u00e9diatement visibles sur le corps (tonicit\u00e9, posture). Son approche dynamique et ludique est tr\u00e8s adapt\u00e9e aux enfants.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

B Comme \u2026 BRAIN GYM : Parmi les techniques utilis\u00e9es en Kin\u00e9siologie, le Brain Gym ou \u00e9ducation Kinesth\u00e9sique ou encore Kin\u00e9siologie Educative  est sans doute celle qui colle le mieux \u00e0 l\u2019\u00e9tymologie de la Kin\u00e9siologie (science du mouvement). S\u2019appuyant sur des tests musculaires sp\u00e9cifiques  pour informer en profondeur le corps de ses progr\u00e8s, elle vise \u00e0 un r\u00e9\u00e9quilibrage […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[6],"tags":[],"class_list":["post-571","post","type-post","status-publish","format-standard","hentry","category-posts","entry"],"yoast_head":"\nB comme... - Equilibre Holistique<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nikokinesio.fr\/?p=571\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B comme... - Equilibre Holistique\" \/>\n<meta property=\"og:description\" content=\"B Comme \u2026 BRAIN GYM : Parmi les techniques utilis\u00e9es en Kin\u00e9siologie, le Brain Gym ou \u00e9ducation Kinesth\u00e9sique ou encore Kin\u00e9siologie Educative  est sans doute celle qui colle le mieux \u00e0 l\u2019\u00e9tymologie de la Kin\u00e9siologie (science du mouvement). 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