{"id":615,"date":"2024-02-03T11:27:43","date_gmt":"2024-02-03T11:27:43","guid":{"rendered":"https:\/\/nikokinesio.fr\/?p=615"},"modified":"2024-02-03T11:29:57","modified_gmt":"2024-02-03T11:29:57","slug":"h-comme","status":"publish","type":"post","link":"https:\/\/nikokinesio.fr\/?p=615","title":{"rendered":"H comme…"},"content":{"rendered":"\t\t
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H <\/span>Comme \u2026<\/span><\/p>\n

<\/p>\n

 Hydratation\/H2O <\/b>: L\u2019eau c\u2019est la vie. On le sait tous et pourtant\u2026 Boit-t-on assez ?<\/p>\n

Notre corps est compos\u00e9 en moyenne de 70% d\u2019eau. Elle se trouve partout, dans tous les tissus, les organes, les tendons, les muscles, \u00e0 l\u2019int\u00e9rieur de toutes leurs cellules. Elle participe \u00e0 la plupart des \u00e9changes chimiques, elle transforme, transporte, dilue, dissout, nettoie, lubrifie, voire m\u00eame porte de l\u2019information. Son inertie thermique nous permet de conserver notre temp\u00e9rature de fonctionnement, elle prot\u00e8ge notre cerveau, le f\u0153tus dans son liquide amniotique \u2026 Bref, cela confirme que quand tout va bien : tout baigne.<\/p>\n

Mais nous ne sommes pas pour autant un r\u00e9servoir d\u2019eau. L\u2019ensemble des dynamiques dans lesquelles elle est impliqu\u00e9e requi\u00e8re un renouvellement r\u00e9gulier. Il faut donc compenser les pertes journali\u00e8res (sueur, urine, f\u00e8ces, \u00e9vaporation, expiration) par des apports r\u00e9guliers pour maintenir l\u2019\u00e9quilibre.<\/p>


<\/p>\n

L\u2019eau entre  (si possible pure) et ressort charg\u00e9e de ce que le corps ne peut ou ne doit pas garder. Les op\u00e9rations de filtrage \u00e0 assurer pour cela impliquent une activit\u00e9 de certains de nos organes, notamment les reins. Il convient de respecter leur rythme de fonctionnement  nominal en ne buvant pas de trop grosses quantit\u00e9s d\u2019un coup, puisque le fonctionnement de notre biologie repose sur des \u00e9quilibres et des proportions tr\u00e8s pr\u00e9cises. Revenir \u00e0 l\u2019\u00e9quilibre mettrait ces filtres naturels en surr\u00e9gime avec des cons\u00e9quences physiologies et \u00e9motionnelles car tout est li\u00e9.<\/p>


<\/p>\n

D\u00e9passer les capacit\u00e9s de traitement de nos reins comme ne pas boire suffisamment peut donc avoir des cons\u00e9quences sur la sant\u00e9 : surpoids, faiblesse immunitaire, d\u00e9calcification, difficult\u00e9s de m\u00e9morisation.<\/p>


<\/p>\n

En r\u00e9sum\u00e9 : il faut boire suffisamment (1,2 \u00e0 2l d\u2019eau par jour selon les conditions physiques et climatiques), mais pas trop non plus et tout cela de mani\u00e8re continue par petites quantit\u00e9s tout au long de la journ\u00e9e.<\/p>


<\/p>\n

Au-del\u00e0 de son importance capitale dans nos m\u00e9canismes physiologiques,  plusieurs travaux ont abord\u00e9 des propri\u00e9t\u00e9s tr\u00e8s inattendues de l\u2019eau. Les travaux de saxon Samuel Hahnemann qui ont fond\u00e9s l\u2019hom\u00e9opathie ou de Jacques Benveniste beaucoup plus r\u00e9cent, qui sugg\u00e8rent que l\u2019eau \u00e0 capacit\u00e9 \u00e0 conserver une information de pr\u00e9sence voire de propri\u00e9t\u00e9s de mol\u00e9cules avec lesquelles elle a \u00e9t\u00e9 en contact. Dans la pratique : apr\u00e8s une dilution extr\u00eame qui devrait rendre totalement inop\u00e9rantes les propri\u00e9t\u00e9s de la dite mol\u00e9cule, il a \u00e9t\u00e9 constat\u00e9 que ses effets biologiques \u00e9taient toujours pr\u00e9sents. Bien que rejet\u00e9s par la science  lors d\u2019un un vif d\u00e9bat m\u00e9diatique fin des ann\u00e9es 80, les r\u00e9sultats obtenus, reproduits de multiples fois, restent inexpliqu\u00e9s. Encore plus troublants sont les travaux tr\u00e8s contest\u00e9s de Masaru Emoto sur l\u2019impact d\u2019intentions et d\u2019\u00e9motions sur la structure de l\u2019eau.<\/p>\n

Sans \u00eatre en mesure d\u2019expliquer ces ph\u00e9nom\u00e8nes, le fait qu\u2019ils aient \u00e9t\u00e9 observ\u00e9s, mesur\u00e9s avec une rigueur toute scientifique (Jacques Benveniste \u00e9tait chercheur \u00e0 l\u2019INSERM), questionnent grandement sur le pouvoir de l\u2019eau qui pourrait \u00eatre encore plus fondamental que ce que les outils de la science d\u2019aujourd\u2019hui peuvent \u00ab voir \u00bb. L\u2019omnipr\u00e9sence de l\u2019eau dans notre corps en ferait un vecteur d\u2019informations subtiles, r\u00e9actif aux \u00e9motions ou \u00e0 des traces infinit\u00e9simales de mol\u00e9cules disparues\u2026  Sait-on jamais, quand suffisamment d\u2019eau aura coul\u00e9 sous les ponts\u2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

H Comme \u2026  Hydratation\/H2O : L\u2019eau c\u2019est la vie. On le sait tous et pourtant\u2026 Boit-t-on assez ? Notre corps est compos\u00e9 en moyenne de 70% d\u2019eau. Elle se trouve partout, dans tous les tissus, les organes, les tendons, les muscles, \u00e0 l\u2019int\u00e9rieur de toutes leurs cellules. Elle participe \u00e0 la plupart des \u00e9changes chimiques, elle transforme, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[6],"tags":[],"class_list":["post-615","post","type-post","status-publish","format-standard","hentry","category-posts","entry"],"yoast_head":"\nH comme... - Equilibre Holistique<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nikokinesio.fr\/?p=615\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H comme... - Equilibre Holistique\" \/>\n<meta property=\"og:description\" content=\"H Comme \u2026  Hydratation\/H2O : L\u2019eau c\u2019est la vie. 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